You don’t have to be a gymnast to take advantage of the strength training benefits that you can accomplish with parallel bars. Start by lowering your chest to be parallel with the top of the bars. As you get stronger, take the push-ups deeper so that your chest goes below the top.
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Oct 20- Parallette bars are small, portable, and cost-effective. Add a pair of parallettes to your fitness kit and discover a world of body weight workouts . Weeks Into GMB Parallettes One Training - Duration: 2:58. Oct 20- Have you ever watched the male gymnasts fly around on the parallel bars? Parallettes, or p-bars, are basically mini versions of parallel bars so .
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